What is Green Tea?

Green Tea is a healthy and soothing beverage that can be consumed any time of the year. It is a delicious beverage and it has effects that can the help the body. It has incredible benefits like improving brain function and lowers the risk of cancer. It also helps with fat loss which is a plus for anybody who wants to lose weight be healthier. So green tea is a very useful beverage rather seen as just as some green liquid.

Best Green Tea Brand
Green Tea Teapot

Brands

When you are looking for a brand you want to make sure that green tea brand has antioxidants and nutrients. One of the things to look for in a green tea brand is bioactive compounds. A lot of the bioactive compounds are in the tea leaves and they contain a lot of nutrients. Green tea is loaded with antioxidants like polyphenols. Some of the polyphenols are flavonoids and catechins, and they help reduce the formation of radicals in the body. This protects the cells from damage and molecules. The free radicals are known to increase aging and cause a lot of diseases. So if you choose a lower quality brand it is more likely to contain fluoride, but you will still get the benefit of green tea regardless when looking for the best green tea brand

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