Even though there are multiple health benefits of green tea, it does contain little less caffeine than standard tea, depending upon how’s it’s brewed. This caffeine quantity can affect adversely on pregnant women. Although there is no official statement that suggests you should not drink green tea during pregnancy, it is recommended to drink best green tea brand in moderation. So, there is no harm in enjoying a cup or two of green tea in a day during the gestation period. Even though green tea has so many benefits, the topic is always controversial between different healthcare societies across the world due to its caffeine content.
Below I’ve gathered some potential risk and health benefits of green tea for pregnant women to help you in making decision.