A second look
We have dedicated a second article to this important topic. Our first article should be read too. People have been drinking and making green tea for thousands of years. Green Tea contains a lot of polyphenols which are used to protect your heart. Antioxidants also lower the risk of cancer and boost your immune system. The benefits of green tea are good yet many people don’t realize the benefits of green tea. It is very easy to sneak a cup of your favorite brand of green tea into your daily diet. Try to have a cup of tea when you first wake up in the morning. The sad truth though is that green tea during pregnancy could be harmful.