Live a healthy lifestyle
The best green tea brand doesn’t necessarily make it have the healthiest. Green tea, in general, reduces the amount of fat our bodies’ absorb from foods. The effect that green tea has is mostly to burn calories. It is helpful to always keep a healthy lifestyle as well. The only thing that needs to be done is that you need to show effort regardless of how much green tea you drink. You need to keep your body healthy and keep yourself fit and make sure that are keeping your body healthy as well. A healthy lifestyle is key for a healthy body and a good lifestyle. Belly fat is the biggest concern for most people as it makes people feel uncomfortable about themselves. So again just drinking green tea will not automatically make you lose weight but it is a great way to start.